Balance Lifestyle Blend

To Ground and Support Balance

Crafted with a harmonious blend of carefully selected essential oils, Balance Lifestyle Blend is designed to create a soothing and supportive atmosphere, helping to balance the mind, body, and soul during periods of change, such as perimenopause and menopause.

The calming aroma of Lavender may help alleviate feelings of anxiety, stress, and emotional tension, while also promoting a restful environment that supports better sleep. Its gentle, floral scent can also bring comfort during moments of hot flushes and stress.

Cedarwood and Grapefruit work together to create a calming and uplifting aromatic experience, helping to stabilise mood and reduce feelings of tension. Their soothing, woody, and citrus notes may assist in fostering relaxation and comfort in times of emotional or physical discomfort.

The sweet and floral scent of Rose Geranium is known for its ability to lift the mood and support emotional balance. When diffused, its aroma can help bring a sense of ease and calm, while also supporting an environment conducive to relaxation during moments of transition.

The rich, resinous aroma of Frankincense promotes a peaceful atmosphere. Its grounding scent may help ease feelings of anxiety and offer emotional support when you need it most.

The warm, herbaceous aroma of Clary Sage may help reduce feelings of emotional stress and contribute to a balanced and harmonious mood. Diffusing this essential oil may also provide comfort during moments of heightened sensitivity or hot flushes.

By diffusing this blend, you can create an aromatic environment that invites a sense of calm, balance, and emotional support, perfect for nurturing yourself through all stages of life.

Lavender (Lavandula angustifolia): A well known scent that is reputed for relaxation, inner peace and healing. Lavender has a delicate floral aroma with a herbaceous undertone. It helps to soothe and calm nerves as well as skin irritations. It may alleviate early menopause symptoms, including anxiety, depression, and elevated stress hormones. Additionally, it can help reduce physical issues such as fatigue and hot flashes, while also enhancing sleep quality—all of which are common during menopause. Rose Geranium (Pelargonium roseum): Rose Geranium can help regulate hormonal changes experienced during perimenopause and menopause, thanks to its anti-anxiety and antidepressant properties. It may also reduce hot flashes and alleviate pain and discomfort associated with this transition. Cedarwood (Cedrus atlantica): A sweet woody base note that blends well with other essential oils. With a history dating back to ancient Egypt, the healing benefits of Cedarwood are vast. It is particularly popular for its protection against negativity and its ability to help soothe the body and mind. Grapefruit (Citrus paradisi): With its invigorating and energising aroma, white grapefruit oil is known for its balancing and stress-reducing properties. It is also prized for its cleansing and purifying properties, and can be used in skincare thanks to its ability to promote a clearer, healthier looking complexion. Clary Sage (Salvia sclarea): A bright and earthy fragrance that is known for its calming properties and benefits to the skin. Its relaxing, soothing, and balancing properties assist with lethargy and imparting warmth. Frankincense (Boswellia sacra): Frankincense essential oil has a rich, earthy aroma with grounding qualities that can promote a peaceful, meditative atmosphere. Its resinous scent is ideal for moments of reflection and relaxation, offering a sense of calm and tranquility when diffused. Frankincense is perfect for creating a serene and centered environment to help ease feelings of stress.